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	<title>Enjoy Life!</title>
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	<link>http://enjoylifebook.com</link>
	<description>Healing with Happiness</description>
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		<title>THE DOCTOR WILL SEE YOU . . . EVENTUALLY</title>
		<link>http://enjoylifebook.com/the-doctor-will-see-you-eventually/</link>
		<comments>http://enjoylifebook.com/the-doctor-will-see-you-eventually/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 13:38:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://enjoylifebook.com/?p=777</guid>
		<description><![CDATA[The Doctor Will See You &#8230; Eventually In the New York Times August 2, 2011, Lesley Alderman’s column gives ideas about how to be seen on time by your doctor. You can read the article itself here: http://nyti.ms/drjdrwillseeyounow Alderman points out some ways to cut down the wait. The column is worth it. But the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>NEWS ABOUT PANIC ATTACKS</title>
		<link>http://enjoylifebook.com/news-about-panic-attacks/</link>
		<comments>http://enjoylifebook.com/news-about-panic-attacks/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 13:01:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://enjoylifebook.com/?p=772</guid>
		<description><![CDATA[Southern Methodist University has issued a press release on &#8220;out of the blue&#8221; panic attacks. They recruited panic attack sufferers to wear physiological monitoring devices for one day. If the panic prone patients had an attack during that time, they were to push a button. To the surprise and gratification of the researchers, the so-called [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>More on the 2nd World IPPA Congress</title>
		<link>http://enjoylifebook.com/more-on-the-2nd-world-ippa-congress/</link>
		<comments>http://enjoylifebook.com/more-on-the-2nd-world-ippa-congress/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 09:30:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://enjoylifebook.com/?p=768</guid>
		<description><![CDATA[July 25, 2011 At the International Positive Psychology Association 2nd world convention, Marty Seligman, the father of positive psychology spoke on the future of flourishing. He called it, “The State of My Mind.” Two and a half years ago, the United States Army contact Seligman about PTSD and suicide among the Army troops. They had [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>IPPA 2nd WORLD CONGRESS</title>
		<link>http://enjoylifebook.com/ippa-2nd-world-congress/</link>
		<comments>http://enjoylifebook.com/ippa-2nd-world-congress/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 21:09:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://enjoylifebook.com/?p=764</guid>
		<description><![CDATA[July 24, 2011 Today I am at the International Positive Psychology Association meeting in Philadelphia, Pennsylvania. It is hellishly hot outside and freezing inside. Why is it that the hotter it is outside, the colder the hotels keep their building? Intellectually, the atmosphere is hot, hot, hot! Last night, three of the guiding minds in [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>WHY DOES ANTHONY WEINER DO IT?</title>
		<link>http://enjoylifebook.com/why-does-anthony-weiner-do-it/</link>
		<comments>http://enjoylifebook.com/why-does-anthony-weiner-do-it/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 12:31:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://enjoylifebook.com/?p=700</guid>
		<description><![CDATA[When men are in a position of power and dominance, their testosterone rises. Men who are subordinate don’t have as high levels, and their cortisol instead rises. It is as if Mother Nature is telling the dominant men that they should have sex with many partners and spread their seed widely. When men have been in the habit of giving in to impulses, when they have not schooled their feelings to be subservient to moral principles, that rise in testosterone drives them. Misunderstanding their own inner experience, they convince themselves that their rise in sexual energy means they are justified in giving in to impulses. Women seem less prone to such misuse of power.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>UNDERSTANDING MOTIVATION</title>
		<link>http://enjoylifebook.com/understanding-motivation/</link>
		<comments>http://enjoylifebook.com/understanding-motivation/#comments</comments>
		<pubDate>Mon, 23 May 2011 01:40:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://enjoylifebook.com/?p=694</guid>
		<description><![CDATA[Recently Ben Dean had a fascinating interview with Dr. Heidi Grant Halvorson, motivation expert. My take-away: If we have lifestyle improvements that genuinely and lastingly raise happiness, how can we help people adopt them? How can we motivate ourselves to learn more, eat more wisely, exercise more? It is about motivation, and Halvorson's tools seem like a beautiful fit. Ben is offering a class with Halvorson that sounds mouth-watering. Ben has the recording of the interview. Here is the interview:
http://www.mentorcoach.com/halvorson/]]></description>
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		<slash:comments>0</slash:comments>
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		<title>GETTING ALONG WITH CO-WORKERS</title>
		<link>http://enjoylifebook.com/getting-along-with-co-workers/</link>
		<comments>http://enjoylifebook.com/getting-along-with-co-workers/#comments</comments>
		<pubDate>Thu, 19 May 2011 23:31:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://enjoylifebook.com/?p=690</guid>
		<description><![CDATA[A new study suggests that getting along with co-worker will prolong your life! People who have a good peer support system at work may live longer than people who don’t have such a support system, according research published by the American Psychological Association. This effect of peer social support on the risk of mortality was [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>EVEN MORE BAD NEWS ABOUT ANTIDEPRESSANTS</title>
		<link>http://enjoylifebook.com/even-more-bad-news-about-antidepressants/</link>
		<comments>http://enjoylifebook.com/even-more-bad-news-about-antidepressants/#comments</comments>
		<pubDate>Wed, 04 May 2011 01:33:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://enjoylifebook.com/?p=686</guid>
		<description><![CDATA[I kind of hate to bring this up because it makes me sound
like an anti-medication nut, which I am not. If people need
medication to fight off depression, they need it. I do think
we are too ready to put people on medication when lifestyle
interventions (eating, activity, connection) might do more for them.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>THREE SMALL, SMOOTH STONES</title>
		<link>http://enjoylifebook.com/three-small-smooth-stones/</link>
		<comments>http://enjoylifebook.com/three-small-smooth-stones/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 16:27:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://enjoylifebook.com/?p=682</guid>
		<description><![CDATA[THREE SMALL SMOOTH STONES “Gratitude,” said the great Roman writer Cicero, “is not only the greatest of virtues but the parent of all others.” As I work here at my computer, I am patiently waiting for Tech Support to solve a modem problem. They left me on hold, and I began to feel frustrated, talking [...]]]></description>
		<wfw:commentRss>http://enjoylifebook.com/three-small-smooth-stones/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>COMPONENTS OF FLOURISHING?</title>
		<link>http://enjoylifebook.com/components-of-flourishing/</link>
		<comments>http://enjoylifebook.com/components-of-flourishing/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 23:29:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://enjoylifebook.com/?p=679</guid>
		<description><![CDATA[Marty Seligman’s new book has just come out, Flourish: A Visionary New Understanding of Happiness and Well-being. I haven’t read it yet, but I do know it is built around the concept of PERMA. He argues in the book, I understand, that Positive emotion, Engagement, Relationships, Meaning, and Achievement are the components of flourishing. Marty [...]]]></description>
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